How can one eat mostly salad, but not hate life? We hope to share with you our salad making strategies in this post. Our daily salads are delicious vehicles for various yummy fats. We eat these salads almost twice a day and don’t eat a whole lot more.(more…)
One of the hardest things for me to give up on the keto diet was rice, considering how it is included in every meal in Persian cuisine. But I don’t feel I miss those aromatic colorful Persian rice anymore. I am coming up with keto ways to make up for those.
This is the keto version of what we call polo sabzi. I fed it to my kids and they couldn’t tell the difference. The trick is in garlic powder, lots of dried dill and some dried basil.
Nori, cream cheese smoked salmon, scrambled eggs, riced cauliflower, red onion, shredded cabbage, and leafy greens. Honestly, I doubled up the nori so I can hold the amount of ingredients I put into this roll. The cream cheese applied on the right side works as the glue that holds the roll together.
Who says we can’t have sushi on keto?(more…)